秋刀魚が出るとあんまが引込む

秋刀魚が出るとあんまが引込む
さんまがでるとあんまがひっこむ


日本の秋の味覚を代表する秋刀魚は脂が乗って栄養価が高いです。
食欲の秋に秋刀魚を食べると元気が出て、あんまにかかる必要もなくなるという諺です。
「秋刀魚が出るとあんまが泣く」とも云います。
似た表現として、「柿が赤らむと医者が青くなる」というのがあります。
いずれも旬のおいしいものを食べると健康になるという意味です。

During the fall the sword fish is filled with fat that contains a lot of nutritious value. When you eat this fish you become healthy and you have no need for the doctor. By eating this fish you withdraw from having to get massages, this is an interesting proverb. There is another thing that is similar to this. When you eat the Kaki fruit  you don't need to go to the doctor. These are the most delicious things to eat as well for their seasons.
Since it is Salmon season you should eat it, so you will become healthy and don't have to see the doctor.